Review of “Help, Thanks, Wow: The Three Essential Prayers” by Anne Lamott

This is a brief review of a great book by well-known spiritual author Anne Lamott, highlighting its connection to music therapy theory and practice. Its simple approach to prayer (that all prayers boil down to one of these three basic concepts) offers a great way to build a spiritual practice, and one that’s particularly well suited to working with persons with dementia and their family caregivers.